Additional Programs & Classes
See Us In Action
- By Steve on October 23, 2016
WOD – Power Snatch, Air Squats, Row
- By Steve on October 21, 2016
Boot Camp – 9:15, WOD – 10am, 11am
- By Steve on October 20, 2016
WOD – Front Squat; Power Cleans, Knees to Elbows
- By Steve on October 19, 2016
WOD – Snatch work; Run, DB Snatch, Double Unders
Second Wind Crossfit is an intimate neighborhood gym in the 16th St. Heights/Petworth neighborhood of Washington DC. We offer group classes for all fitness levels. Our goal is to teach you to move athletically not just in your workouts, but in your life.
From Our Athletes:
- "Great gym, great workouts, fun people. Thanks, Steve."~ Dana F.