Additional Programs & Classes
What is CrossFit?
- By Steve on February 24, 2018
WOD – 10am, 11am
Barbell Betty – 4pm
- By Steve on February 23, 2018
Boot Camp -9am; WOD – 10am; Open 18.1 – 11am
- By Steve on February 22, 2018
WOD – Open 18.1
- By Steve on February 21, 2018
WOD – Snatch complex; Front Squats, Burpees
Second Wind Crossfit is an intimate neighborhood gym in the 16th St. Heights/Petworth neighborhood of Washington DC. We offer group classes for all fitness levels. Our goal is to teach you to move athletically not just in your workouts, but in your life.
From Our Athletes:
- "Steve Dolge, is knowledgeable, personable and ensures that you are challenged every time you're in class. He's also a good resource for nutritional tips."~ Yohance F.