Additional Programs & Classes

Strength training for women,
coached by women

Strength & Conditioning for teens

Strength & Conditioning
for ages 50-80

See Us In Action


Second Wind Crossfit is an intimate neighborhood gym in the 16th St. Heights/Petworth neighborhood of Washington DC.  We offer group classes for all fitness levels.  Our goal is to teach you to move athletically not just in your workouts, but in your life.

From Our Athletes:

  • "CrossFit at Second Wind is a set of clear, understandable, and powerful skills, taught by patient, kind, and extremely knowledgeable coaches. Diving into the Foundations class was the smartest and most rewarding thing I did in 2016."
    ~ Isabelle Johnson
Reebok Crossfit Apparel